Do you feel like you’ve lost your positive mindset? We all feel overwhelmed at times by the challenges that life throws at us. This can be in our personal relationships, professional life or due to poor health.
My approach is to use solution-focused techniques that improve health and self image as well as minimising stress and anxiety.
In my practice, I work with clients to clear out poor health and negativity including anxiety, depression, fear and low self-esteem. This can be with a combination of Reiki, hypnotherapy and CBT or exclusively with just one discipline.
Our mindset and the way that we interpret the world defines our reality. So much of life is about self-belief, determination and persistence.
Many of the beliefs that we have about ourselves and our limitations are incorrect or outdated. Very often we are capable of so much more than we allow ourselves to believe. Therapy enables us to identify what’s holding us back and make positive changes.
Support and therapy
Therapy provides a gateway from negative thinking towards confidence, optimism and reawakened self belief. Some of the changes that therapy will help you make include:
Enhanced self confidence
Boosted self esteem
Strong sense of resilience
More flexible ways of thinking
You Set the Pace
My approach is understanding, consultative and non-judgemental. You set the pace for your therapy. Your wishes are at the heart of the therapy process at a pace that responds to your needs. If you have any questions or would like to book an appointment, please don’t hesitate to get in touch.
Training and qualifications
My hypnotherapy diploma is the only hypnotherapy qualification recognised for CPD by the British Psychological Society It is from the UK College of Hypnosis and Hypnotherapy. My Reiki qualification is from the highly acclaimed Reiki Academy London under the expert guidance of Torsten Lange.