Lose weight fast

Lose weight fast

Lose weight in a safe, easy way with hypnotherapy. Hypnosis provides quick and lasting results. It is undoubtedly one of the most effective weight loss methods that doesn’t require surgery or medication.  

Weight Loss Hypnotherapy

Lose weight fast

Through hypnosis, your mind and body can be retrained to feel satisfied with smaller amounts of food. This is a safe way to stop overeating by convincing your brain that you have eaten enough.

How does it work?

Basically, weight loss hypnosis convinces your mind to eat less and to eat more slowly. Consequently, you no longer experience the side effects of overeating including bloating, indigestion or discomfort. 

Hypnotherapy re-trains your thoughts and behaviour so that you automatically stop eating after smaller amounts of food. Equally, you will learn to feel satisfied after smaller meals and to stop eating once you feel a sensation of fullness in your stomach.

Lose weight fast

Here are some of the things that weight loss hypnotherapy helps you leave behind:

  • Binge eating
  • Feeling out of control with your eating habits
  • Discomfort through overeating
  • Bloating
  • Indigestion
  • Obsessive relationship with food

Weight loss hypnosis also convinces your mind that there has been a substantial reduction in your stomach capacity.

Hypnosis for weight loss

During the hypnosis you will learn to change your thoughts, emotions and behaviour around food. Your new habits will include:

  • Eating smaller amounts at meals
  • Avoiding food between meals
  • Eliminating emotional eating

The hypnotherapist creates a highly suggestible state in your mind. You are eased into a state of deep relaxation with guided imagery and breathing techniques. Significantly, once your mind is open to suggestion the therapists introduces new behaviours and habits. You will find it surprisingly easy to incorporate these changes into your life. 

During hypnosis your subconscious accepts these suggestions causing your behaviour to change accordingly. Usually suggestions surrounding confidence and behaviour will be made to help you commit to this change in lifestyle.

Rapid weight loss 

So, if would like more information or to book an appointment, please use the contact page or call on: 07990 572900 or email jess@jessjones.co.uk

GHR Registered practitioner

Lose weight fast
Lose weight fast

ByJess Jones

We all feel overwhelmed at times by the challenges that life throws at us. This can be in our personal relationships, professional life or due to poor health. My approach is to use solution-focused techniques that improve health and self image as well as minimising stress and anxiety. I work with clients to clear out poor health and negativity including anxiety, depression, fear and low self-esteem. This can be with a combination of Reiki, hypnotherapy and CBT or exclusively with just one discipline.

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