Lose weight in a safe, easy way with hypnotherapy. Hypnosis provides quick and lasting results. It is undoubtedly one of the most effective weight loss methods that doesn’t require surgery or medication. Virtual gastric band Through hypnosis, your mind and body can be retrained to feel satisfied with smaller amounts of food. This is a
Lose weight in a safe, easy way with hypnotherapy. Hypnosis provides quick and lasting results. It is undoubtedly one of the most effective weight loss methods that doesn’t require surgery or medication. Weight Loss Hypnotherapy Through hypnosis, your mind and body can be retrained to feel satisfied with smaller amounts of food. This is a
Menopause currently affects more than 13 million women in the UK. Despite these huge numbers, many women are still misinformed about what menopause means for their body. Moreover, it’s hard to get hold of relevant information about how to effectively reduce the physical and emotional effects of the menopause. THere are 10 ways that hypnotherapy
How do we find happiness? Well, if happiness is proving to be elusive, there is much that you can do to change your mind. In my practice I help people shift their mindset away from negativity and anxiety. I coach CBT techniques and can reinforce them with hypnotherapy.
Because anxiety is such a treatable condition, I offer a free 30 minute taster session to anybody suffering from anxiety who is considering therapy. Cognitive behavioural hypnotherapy has an exhaustive toolkit of techniques that can dramatically reduce anxiety symptoms.
Through careful analysis and discussion of challenging situations we identify thoughts, emotions and behaviours that could be limiting your adherence to keto diet principles.
“Train your mind to notice what makes you happy as if this is your full time job”. It’s pretty good advice. Focus on what you’re doing and could be doing a lot more of, that brings you a sense of fulfilment, love, pride, joy or satisfaction.
Generally the media leads us to believe that we need to earn more to be happy. But there are hundreds, if not thousands of small things that we could be doing every day that could be making us happier.
Visiting the dentist can be an uncomfortable experience for many people. Nonetheless, looking after our teeth is an essential part of overall health. Besides, having toothache can be a very painful experience. Better to take preventative action against dental decay by visiting the dentist regularly. Generally speaking, fear of the dentist tends to come from
Medication and prescriptions may help with some of the physical effects of the menopause. However, hypnotherapy offers a fully integrated approach treating your mind and body as a whole. Find solutions for anxiety and mood swings at the same time as treating the physical symptoms.