Full List of Issues

Anxiety

In the short term anxiety doesn’t pose a threat to overall health. But in the longer term, reducing the emphasis we place on our internal rest and restore systems will undermine general health. Learning how to relax has to be a priority. Breathing techniques are the gateway to unlocking relaxation and supporting long term health. Read more…

Depression

If happiness is proving to be elusive, there is much that you can do to change your mindset. In my practice I help people shift their mindset away from negativity and anxiety. Read more…

Fear of flying

I can work with you to overcome your phobia and teach you techniques enabling you to relax before and during your flight. Discussing how your fears manifest themselves and the triggers that set them off is crucial in enabling you to examine your fears and working to overcome them. Read more…

Hypnotic Gastric Band

If you would like to lose weight in a safe, easy way then the virtual gastric band hypnosis provides quick and lasting results. Gastric band hypnosis is one of the most effective weight loss methods that doesn’t require surgery or medication. Read more…

Insomnia

Insomnia can be gruelling. Anybody who has experienced it knows the frustration that accompanies night after night of sleep deprivation. Cognitive Hypnotherapy can be extremely effective in providing a toolkit that allows you to sleep soundly once more. Read more…

Pain Relief

Medication offers temporary relief from acute or chronic pain, but it may not provide a lasting solution.If you are suffering with short term or chronic pain, I can work with you to find a combination of therapies including hypnosis and Reiki with amazing results. Read more…

Smoking

Cognitive hypnotherapy is a methodology that teaches you how to stop habitual thinking in its tracks. So, when you find yourself thinking in a way that would have previously caused you to smoke, you replace these old thoughts with new ones. Read more…

Sugar Addiction

Aversion therapy can completely remove your addiction to sugar. If you’re struggling to cut out the sweet stuff, then hypnotherapy can provide a quick and effective solution

Weight Loss Hypnosis

Hypnosis for weight loss can help you transform your relationship with food. The changes you make in your behaviour and attitude will help you to feel in control of eating, eliminate binge eating and reduce your appetite. Read more…

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